Active Ageing Edinburgh

Empowering Older Adults to Live Their Best Life.

Enhance mobility and vitality with personalised, safe fitness sessions in your home. Rediscover confidence and strength in Edinburgh today!
Positive senior lady doing squats on domestic workout in living room, free space

Revitalise your golden years with in-home senior personal training in Edinburgh! Personal Trainer Stephen Keppie delivers customised fitness sessions. Reclaim your strength, mobility, and confidence without leaving home. Transform your life today—because age is just a number when you're empowered!

Contact Stephen Now!

Get Fit at Home Today

Balance and Coordination Workouts

Improve confidence with balance and coordination exercises, reducing the risk of falls.

Strength and Flexibility Training

Enhance your strength and flexibility with exercises designed to improve mobility and independence.

Cardiovascular Conditioning

Enhance heart health, increase energy levels, and elevate your overall well-being.

Support and Motivation

Feel inspired and motivated with guidance from an expert trainer.

Testimonials

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I have been using Stephen for over 4 years now and ascribe most of my current flexibility and range of movement to his skill. His knowledge of the human frame and how it all hangs together means that he can adapt the exercises to match your ability. His classes are also good fun, which is most important.

Maggie MacRae

Stephen has great knowledge around the mechanical system of the body and is very careful around each individual’s abilities. We are an older group of ladies and he is sympathetic to our needs. We are keen to maintain fitness and strength into old age. I personally endorse him as started with various shoulder issues from various fractures and dislocation and with the help of trx and stephen these have now corrected themselves!

Jo Downie

I would definitely recommend Stephen. He has coached me one to one for over 10 years most of which has been outside. He has a huge amount of knowledge which he uses to gently challenge you to become stronger and fitter.

Alison Miller

I have been using Stephen for over 4 years now and ascribe most of my current flexibility and range of movement to his skill. His knowledge of the human frame and how it all hangs together means that he can adapt the exercises to match your ability. His classes are also good fun, which is most important.

Maggie MacRae

Stephen has great knowledge around the mechanical system of the body and is very careful around each individual’s abilities. We are an older group of ladies and he is sympathetic to our needs. We are keen to maintain fitness and strength into old age. I personally endorse him as started with various shoulder issues from various fractures and dislocation and with the help of trx and stephen these have now corrected themselves!

Jo Downie

I would definitely recommend Stephen. He has coached me one to one for over 10 years most of which has been outside. He has a huge amount of knowledge which he uses to gently challenge you to become stronger and fitter.

Alison Miller

I have been using Stephen for over 4 years now and ascribe most of my current flexibility and range of movement to his skill. His knowledge of the human frame and how it all hangs together means that he can adapt the exercises to match your ability. His classes are also good fun, which is most important.

Maggie MacRae

Stephen has great knowledge around the mechanical system of the body and is very careful around each individual’s abilities. We are an older group of ladies and he is sympathetic to our needs. We are keen to maintain fitness and strength into old age. I personally endorse him as started with various shoulder issues from various fractures and dislocation and with the help of trx and stephen these have now corrected themselves!

Jo Downie

I would definitely recommend Stephen. He has coached me one to one for over 10 years most of which has been outside. He has a huge amount of knowledge which he uses to gently challenge you to become stronger and fitter.

Alison Miller

Get Fit at Home with Expert Trainer Stephen Keppie

Transform your health today with personalised home personal training for seniors in Edinburgh. Our senior exercise specialist in Edinburgh is ready to help you take your first step towards active aging fitness. Contact Stephen now to start your journey with a personal trainer for older adults in Edinburgh!
Contact Stephen Now!